How soon after a stroke should I start physical therapy?

It's best to start as soon as your doctor clears you for therapy, often within 24-48 hours after a stroke. Early intervention can significantly improve recovery outcomes. However, it's never too late to start - many patients see improvements even years after their stroke.

How long does stroke rehabilitation typically last?

The duration of rehabilitation varies greatly depending on the severity of the stroke and individual factors. Some patients may need a few weeks of therapy, while others might benefit from several months or ongoing treatment. We continually assess progress and adjust your program accordingly.

Will I regain all my abilities after stroke rehabilitation?

Every stroke and every recovery is unique. While many patients make significant improvements, it's not always possible to regain all pre-stroke abilities. Our goal is to help you achieve your highest level of independence and quality of life. We'll work with you to set realistic goals and celebrate every milestone in your recovery.

Does insurance cover stroke rehabilitation?

Most insurance plans, including Medicare, cover stroke rehabilitation. However, coverage details can vary. We recommend contacting your insurance provider to understand your specific benefits. Our office staff can also assist you in verifying your coverage.

Can I continue exercises at home between therapy sessions?

Absolutely! In fact, we encourage it. We'll provide you with a home exercise program tailored to your abilities and needs. Consistent practice between sessions can greatly enhance your recovery. We'll teach you and your caregivers how to perform these exercises safely and effectively.

Vestibular Rehabilitation

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PHYSICAL THERAPY

Vestibular Rehabilitation

Welcome to the Vestibular Rehabilitation program at Capstone Physical Therapy & Fitness. Led by our team of board-certified specialists in neurologic physical therapy, we offer evidence-based treatments for dizziness, vertigo, and balance issues caused by inner ear disorders. Our commitment to excellence in vestibular care is reflected in our patient outcomes and ongoing research collaborations with leading medical institutions.

PHYSICAL THERAPY

What is Vestibular Rehabilitation?

Vestibular rehabilitation is a special type of physical therapy that focuses on helping people with inner ear problems (vestibular disorder). You might be wondering, "What exactly does the inner ear do?" Well, it plays a crucial role in keeping us balanced and telling us where our body is in space. When something goes wrong with this system, it can lead to symptoms like dizziness, a spinning sensation (which doctors call vertigo), and difficulty keeping your balance.

This is where vestibular rehabilitation comes in. It's a set of exercises and techniques designed specifically to tackle these inner ear issues. Think of it as a workout program for your balance system. Just like you might go to the gym to strengthen your muscles, vestibular rehabilitation helps strengthen and retrain the connection between your inner ear, your eyes, and your brain.

What makes vestibular rehabilitation stand out is that it's acked by solid scientific research. Many studies have shown that these specific exercises can really help people feel better. This means when you're doing vestibular rehabilitation, you're using techniques that scientists and doctors have proven to be effective.

This type of therapy is particularly helpful for people who often feel dizzy, like the room is spinning, or have trouble keeping their balance. The good news is that with vestibular rehabilitation, many people see significant improvements and can get back to enjoying their daily lives.

At Capstone Physical Therapy & Fitness, our vestibular rehabilitation program, developed in consultation with neurotologists and vestibular scientists,is grounded in the latest scientific literature and guidelines from the American Physical Therapy Association and the Vestibular Disorders Association and is tailored to treat a wide range of conditions, including:

Symptoms We Address

Our comprehensive vestibular rehabilitation program targets various symptoms associated with vestibular disorders, as identified by current medical research:

Dizziness

A sensation of lightheadedness or unsteadiness

Vertigo

The false sensation that you or your surroundings are spinning or moving

Balance problems

Difficulty maintaining stability while standing or walking

Visual disturbances

Blurred vision or difficulty focusing, especially during head movement

Nausea

Often accompanying dizziness or vertigo

Hearing changes

Particularly relevant in conditions like Meniere's disease

PHYSICAL THERAPY

Our Approach to Vestibular Rehabilitation

At Capstone Physical Therapy & Fitness, we pride ourselves on delivering cutting-edge vestibular rehabilitation services. Our approach is rooted in evidence-based practices and tailored to each patient's unique needs, as recommended by the latest clinical practice guidelines.We also regularly update our protocols based on new findings in vestibular science and rehabilitation medicine.

Our vestibular rehabilitation techniques, all supported by peer-reviewed research, may include:

Gaze stabilization exercises
Balance training
Habituation exercises
Canalith repositioning maneuvers
Adaptation exercises
Proprioceptive training

The Vestibular Rehabilitation Process

At Capstone Physical Therapy & Fitness, we use this research-backed approach to create a personalized treatment plan for each person. Everyone's experience with inner ear problems is unique, so we tailor our vestibular rehabilitation program to fit your specific needs and goals

PHYSICAL THERAPY

Benefits of Vestibular Rehabilitation

Patients who undergo vestibular rehabilitation at Capstone Physical Therapy & Fitness often experience significant improvements, as documented in our internal outcomes data and consistent with published research:

Marked reduction in dizziness and vertigo (average 70% improvement on Dizziness Handicap Inventory)
Improved balance and stability (average 60% improvement on Berg Balance Scale)
Enhanced ability to perform daily activities
Decreased risk of falls (35% reduction in fall risk based on our clinic data)
Improved gaze stability and visual clarity
Reduced symptoms of nausea and motion sensitivity
Increased confidence in movement
Overall improvement in quality of life (average 65% improvement on Vestibular Activities and Participation measure)

PHYSICAL THERAPY

Our Experienced Team

Our vestibular rehabilitation program is led by, Mark Donathan, PT and Brian Kirby MSPT, FAFS, FMR Certified with over 25 years of experience. Mark has been a practicing physical therapist since earning a Master’s degree from Temple University in 1999. Brian graduated from College Misericordia with a Masters of Science in Physical Therapy degree in 2000. All our specialists engage in ongoing education and contribute to vestibular research, ensuring we remain at the forefront of vestibular care.

Our team includes

Why Choose Capstone Physical Therapy & Fitness for Vestibular Rehabilitation?

Expertise

Our team specializes in vestibular rehabilitation, bringing years of experience and advanced certifications to your treatment.

Evidence-Based Care

All our protocols are based on the latest research and clinical practice guidelines.

Advanced Technology

Our clinic features state-of-the-art diagnostic and treatment equipment, including computerized dynamic posturography and virtual reality balance training systems.

Comprehensive Approach

We collaborate with neurotologists, ENTs, and primary care physicians to ensure coordinated, holistic care.

Proven Results

Our patient outcomes consistently exceed national averages for vestibular rehabilitation.

Research Involvement

We participate in clinical research studies, contributing to advancements in vestibular care.

CAPSTONE PT

Patient Success Stories

Capstone is the best. It’s like having a personal therapist. Best evaluation I ever had. Very dedicated to improve your situation. They listen and custom fit the exercises.

Mary Anne Wylie Patient

I have gone to Capstone for my PT on two different injuries over the past 6 years. They are large enough to offer all the equipment and services needed in the PT world today, yet small enough to treat you as an individual. I use the location at SPIN and it is very clean. The techs and staff are welcoming & professional. I would highly recommend Capstone to anyone looking for personal attention with a plan designed to your individual needs.

Dave Pogson Patient

Everyone at Capstone was super professional, knowledgeable and really listened to my feedback. I feel my injury recovery was accelerated through Capstone’s advice and the expertise of my Physical Therapist. The environment is ultra clean and spacious with many support equipment devices readily available. Excellent care here!

Kam Salisbury Patient

Mark and Capstone were an absolute game-changer for me. They proved instrumental in my journey from a nagging knee injury sustained during last year’s NYC marathon to achieving a sub-4 hour marathon milestone in Berlin this year. Mark’s diagnostic precision and customized rehabilitation plan ensured a pain-free training season. However, it’s Mark’s unwavering commitment and sports science knowledge that truly set him apart. Under his guidance, I not only conquered my injury, but also gained insights into injury prevention, enabling peak performance. Thanks to Mark, I achieved what once felt impossible. For those seeking a physical therapist who seamlessly blends expertise with genuine care, Capstone is a testament to his passion for making goals a reality.

Brian Patient

I went to Capstone after having knee replacement surgery. Mark and his staff in Southampton and Philadelphia are very professional, and knowledgeable. At the same time, somehow they manage to make physical therapy enjoyable. I would highly recommend Capstone, and I would certainly go there should I need physical therapy again.

Christine Hill Patient

This is my third experience at Capstone over as many years. I’ve seen Mark for a serious fall, post knee replacement & most recently, for shoulder pain. I’m an active 71 y.o. who likes to move, and with Mark’s help, I intend to keep on moving! Mark is a true professional & compassionate person whose understanding of the kinetics of the human body is on a par, if not surpasses, some physicians I’ve encountered.

Lori Mu Patient

My husband and I are new to the Northeast and found ourselves in need of physical therapists. After a disappointing experience at another provider, we found Capstone. We are so glad we did. We always received personal service, and never felt rushed at Capstone. The entire staff was 5 star. If you're looking for personalized care - not a rushed physical therapy factory - look no further than Capstone.

Paul Ferdinand Patient

Mark and the entire team were great. They were able to diagnose my sports injury and had an action plan ready in no time. It's so comforting to know that you're passionate experts in here. Would definitely recommend

Moneef Binbreak Patient

Dave Pogson Patient

Kam Salisbury Patient

Went to Capstone with some nerve pain in my left side hip radiating all the way to my foot. I went in thinking I'd have to make an appointment or even wait for insurance ok, but I was evaluated and received my first treatment that afternoon. My therapist Jacqueline put me on track with the right stretches and exercises at the facility and at home to get me feeling better with time and patience. Everyone here is personable, upbeat and experienced. My only regret was trying to work thru the pain and not going to them sooner.

Ron Long Patient

Came in for lower back and glut pain. Received amazing treatment that helped improve my situation drastically. Their customer service is immaculate. They explained every step of the way and allowed plenty of opportunities to ask questions. Love this place. I definitely recommend giving them a shot.

Jesus Disla Patient

Simply the best Physical Therapy you’ll ever receive. If you have any kind of physical issues you need to call Katie and make and appointment. Mark and his crew sure know how to make you feel welcome. They are very professional and the facility is clean and organized. You will be stronger and healthier immediately.

Kim Romani Patient

Capstone is the best. It's like having a personal therapist. Best evaluation I ever had. Very dedicated to improve your situation. They listen and custom fit the exercises. Brian was caring and attentive to your needs.

Mary Anne Wylie Patient

There is no one as good as Mark in the area. He is a natural. Do not hesitate to choose Capstone for your pain relief/ recovery. They are a very kind, inviting group too. I can't explain how important it is to look forward to your appointments- calming and inviting.There is no one as good as Mark in the area. He is a natural. Do not hesitate to choose Capstone for your pain relief/ recovery. They are a very kind, inviting group too. I can't explain how important it is to look forward to your appointments- calming and inviting.

Gizi Pooch Patient

FAQ

FAQs about Vestibular Rehabilitation

How long does vestibular rehabilitation typically take?

The duration varies depending on the individual and the condition being treated. Based on our clinic data, most patients see significant improvements within 6-8 weeks of consistent therapy.

Is vestibular rehabilitation covered by insurance?

Many insurance plans cover vestibular rehabilitation. We have a dedicated insurance specialist who can verify your coverage and explain your benefits.

Are there any side effects of vestibular rehabilitation?

Some patients may experience temporary increases in dizziness during the initial stages of treatment. This is a normal part of the adaptation process and typically subsides as therapy progresses. Our therapists closely monitor your symptoms and adjust treatment as needed.

Can I continue my regular activities during vestibular rehabilitation?

Yes, we encourage maintaining daily activities as much as possible. Your therapist will guide you on safe modifications to optimize your recovery.

How does vestibular rehabilitation differ from general physical therapy?

Vestibular rehabilitation uses specialized exercises to retrain the brain's processing of balance and spatial information, requiring advanced training in neuroscience and inner ear physiology.

Contact Information

Ready to start your vestibular rehabilitation journey? Contact Capstone Physical Therapy & Fitness today to schedule your initial assessment with one of our vestibular specialists.

We accept most major insurance plans and offer flexible scheduling to accommodate your needs.

Take the First Step Towards Balance and Wellness

Don’t let dizziness or balance issues hold you back. Experience the transformative benefits of evidence-based vestibular rehabilitation at Capstone Physical Therapy & Fitness. Our expert team is ready to guide you on your path to recovery, backed by years of specialized training and a commitment to excellence in patient care.

Vestibular Rehabilitation

Vestibular Rehabilitation

What is Vestibular Rehabilitation?