At Capstone Physical Therapy, we understand that sports injuries require specialized care. Our sports injury rehabilitation services are designed to help athletes of all levels recover from injury and return to their sport safely and efficiently. We provide customized treatment plans that address the specific demands of each sport, including strength, flexibility, and coordination.
At Capstone Physical Therapy, our approach to sports injury rehabilitation is comprehensive, athlete-centered, and grounded in the latest sports medicine research. We understand that every athlete and every injury is unique, which is why we combine cutting-edge techniques with proven methods to ensure optimal recovery and enhanced performance.
Our multidisciplinary team of specialists works collaboratively to address not just the immediate injury, but also any underlying factors that may have contributed to it. This holistic approach helps prevent future injuries and optimizes your overall athletic performance.
Our goal isn't just to get you back to where you were before the injury - it's to help you come back stronger, more resilient, and better equipped to achieve your athletic aspirations. With Capstone Physical Therapy, you're not just recovering; you're evolving as an athlete.
We develop personalized rehabilitation programs tailored to your specific injury, sport, and performance goals. These plans evolve as you progress, ensuring you're always challenged at the right level.
Our therapists utilize exercises and movements that closely mimic the demands of your sport. This sport-specific approach ensures that you're not just healing, but also maintaining and improving the specific skills and movements essential to your athletic performance.
We incorporate state-of-the-art technology such as motion analysis software, biofeedback devices, and anti-gravity treadmills to enhance the precision and effectiveness of your rehabilitation.
We conduct comprehensive assessments to identify any movement imbalances or weaknesses that may have contributed to your injury or could lead to future problems.
As part of your recovery, we focus on strengthening vulnerable areas and improving overall body mechanics to reduce the risk of re-injury and enhance your resilience as an athlete.
Your sports injury rehabilitation seamlessly integrates with our overall physical therapy services. This means we're not just treating your injury in isolation, but considering how it impacts your entire body and athletic performance.
We empower you with knowledge about your injury, rehabilitation process, and strategies for ongoing injury prevention. This education helps you take an active role in your recovery and long-term athletic health.
Our experienced team is equipped to handle a wide range of sports-related injuries, including:
We conduct a thorough evaluation to understand the extent of your injury and its impact on your athletic performance.
Based on our assessment, we create a personalized rehabilitation plan tailored to your specific needs and goals.
We don't just aim for recovery; we strive to enhance your overall athletic performance to help prevent future injuries.
Our sports injury rehabilitation program includes a range of specialized services designed to meet the unique needs of athletes:
Education and training on proper techniques and exercises to minimize the risk of future injuries
We pride ourselves on our team of highly qualified professionals who bring a wealth of knowledge and experience to every rehabilitation case. Our multidisciplinary approach ensures that you receive comprehensive care tailored to your specific needs as an athlete.
Our PTs have advanced specializations in sports medicine and orthopedics. They stay at the forefront of the field through ongoing education and are skilled in the latest rehabilitation techniques.
These experts design and implement strength training and conditioning programs that complement your rehabilitation and enhance your overall athletic performance.
Our certified athletic trainers specialize in the prevention, assessment, and treatment of athletic injuries. They work closely with our PTs to ensure a smooth transition from rehabilitation to return-to-play.
At Capstone Physical Therapy, we believe that exceptional care requires exceptional tools. That's why we continually invest in the latest rehabilitation equipment and maintain modern, athlete-focused facilities. Our state-of-the-art center is designed to provide you with the best possible care and to support your journey from injury to peak performance.
I have gone to Capstone for my PT on two different injuries over the past 6 years. They are large enough to offer all the equipment and services needed in the PT world today, yet small enough to treat you as an individual. I use the location at SPIN and it is very clean. The techs and staff are welcoming & professional. I would highly recommend Capstone to anyone looking for personal attention with a plan designed to your individual needs.
Dave Pogson
Everyone at Capstone was super professional, knowledgeable and really listened to my feedback. I feel my injury recovery was accelerated through Capstone’s advice and the expertise of my Physical Therapist. The environment is ultra clean and spacious with many support equipment devices readily available. Excellent care here!
Kam Salisbury
Mark and Capstone were an absolute game-changer for me. They proved instrumental in my journey from a nagging knee injury sustained during last year’s NYC marathon to achieving a sub-4 hour marathon milestone in Berlin this year. Mark’s diagnostic precision and customized rehabilitation plan ensured a pain-free training season. However, it’s Mark’s unwavering commitment and sports science knowledge that truly set him apart. Under his guidance, I not only conquered my injury, but also gained insights into injury prevention, enabling peak performance. Thanks to Mark, I achieved what once felt impossible. For those seeking a physical therapist who seamlessly blends expertise with genuine care, Capstone is a testament to his passion for making goals a reality.
Brian
I went to Capstone after having knee replacement surgery. Mark and his staff in Southampton and Philadelphia are very professional, and knowledgeable. At the same time, somehow they manage to make physical therapy enjoyable. I would highly recommend Capstone, and I would certainly go there should I need physical therapy again.
Christine Hill
This is my third experience at Capstone over as many years. I’ve seen Mark for a serious fall, post knee replacement & most recently, for shoulder pain. I’m an active 71 y.o. who likes to move, and with Mark’s help, I intend to keep on moving! Mark is a true professional & compassionate person whose understanding of the kinetics of the human body is on a par, if not surpasses, some physicians I’ve encountered.
Lori Mu
My husband and I are new to the Northeast and found ourselves in need of physical therapists. After a disappointing experience at another provider, we found Capstone. We are so glad we did. We always received personal service, and never felt rushed at Capstone. The entire staff was 5 star. If you're looking for personalized care - not a rushed physical therapy factory - look no further than Capstone.
Paul Ferdinand
Mark and the entire team were great. They were able to diagnose my sports injury and had an action plan ready in no time. It's so comforting to know that you're passionate experts in here. Would definitely recommend
Moneef Binbreak
I have gone to Capstone for my PT on two different injuries over the past 6 years. They are large enough to offer all the equipment and services needed in the PT world today, yet small enough to treat you as an individual. I use the location at SPIN and it is very clean. The techs and staff are welcoming & professional. I would highly recommend Capstone to anyone looking for personal attention with a plan designed to your individual needs.
Dave Pogson
Everyone at Capstone was super professional, knowledgeable and really listened to my feedback. I feel my injury recovery was accelerated through Capstone’s advice and the expertise of my Physical Therapist. The environment is ultra clean and spacious with many support equipment devices readily available. Excellent care here!
Kam Salisbury
Went to Capstone with some nerve pain in my left side hip radiating all the way to my foot. I went in thinking I'd have to make an appointment or even wait for insurance ok, but I was evaluated and received my first treatment that afternoon. My therapist Jacqueline put me on track with the right stretches and exercises at the facility and at home to get me feeling better with time and patience. Everyone here is personable, upbeat and experienced. My only regret was trying to work thru the pain and not going to them sooner.
Ron Long
Came in for lower back and glut pain. Received amazing treatment that helped improve my situation drastically. Their customer service is immaculate. They explained every step of the way and allowed plenty of opportunities to ask questions. Love this place. I definitely recommend giving them a shot.
Jesus Disla
Simply the best Physical Therapy you’ll ever receive. If you have any kind of physical issues you need to call Katie and make and appointment. Mark and his crew sure know how to make you feel welcome. They are very professional and the facility is clean and organized. You will be stronger and healthier immediately.
Kim Romani
Capstone is the best. It's like having a personal therapist. Best evaluation I ever had. Very dedicated to improve your situation. They listen and custom fit the exercises. Brian was caring and attentive to your needs.
Mary Anne Wylie
There is no one as good as Mark in the area. He is a natural. Do not hesitate to choose Capstone for your pain relief/ recovery. They are a very kind, inviting group too. I can't explain how important it is to look forward to your appointments- calming and inviting.There is no one as good as Mark in the area. He is a natural. Do not hesitate to choose Capstone for your pain relief/ recovery. They are a very kind, inviting group too. I can't explain how important it is to look forward to your appointments- calming and inviting.
Gizi PoochWe accept a wide range of insurance providers (Insurance We Accept | Capstone Physical Therapy & Fitness (capstoneptfit.com)) and offer flexible payment options to ensure you receive the care you need. Contact our office for more information about coverage and payment plans.
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Capstone is the best. It’s like having a personal therapist. Best evaluation I ever had. Very dedicated to improve your situation. They listen and custom fit the exercises.
Mary Anne Wylie Patient