Tailored Interventions
We utilize a variety of techniques such as strength training, balance exercises, and mobility improvements to address underlying issues. Our goal is to enhance your walking ability, reduce pain, and improve overall mobility. Interventions may include targeted exercises, manual therapy, and the use of assistive devices to support and correct your gait.
Targeted Exercises
Specific exercises designed to strengthen weak muscles, improve flexibility, and enhance coordination. These exercises are customized to address your unique gait issues.
Manual Therapy
Hands-on techniques such as joint mobilization, soft tissue massage, and stretching to relieve pain, improve range of motion, and enhance overall function.
Assistive Devices
Utilizing tools like walkers, canes, orthotics, or braces to provide additional support and correct gait abnormalities. Our therapists ensure that any assistive device is properly fitted and used effectively.
Neuromuscular Re-education
Techniques aimed at retraining the nervous system to improve movement patterns and coordination, often using biofeedback and other technologies.
Functional Training
Activities that simulate real-life movements to improve your ability to perform daily tasks with better gait mechanics.
Capstone is the best. It’s like having a personal therapist. Best evaluation I ever had. Very dedicated to improve your situation. They listen and custom fit the exercises.
Mary Anne Wylie Patient